Seahawks Preseason: 6 Insights from Snap Counts vs. Cowboys (2026)

The Preseason Puzzle: Decoding the Seahawks' Snap Counts and What They Really Mean

The Seahawks' preseason opener against the Cowboys was, let’s be honest, a bit of a mess. Penalties, miscommunication, and disjointed play dominated the night. But here’s the thing: preseason games aren’t about perfection. They’re about clues. And if you’re willing to dig beyond the surface, the snap counts from this game offer a fascinating glimpse into the team’s strategy, priorities, and potential roster moves. Personally, I think what makes this particularly fascinating is how much you can infer about a player’s standing—not just from how much they played, but when and with whom they played.

The Receiver Room: Who’s In, Who’s Out, and Why It Matters

Let’s start with Montorie Foster. On paper, his 41 snaps and the team’s only touchdown look like a strong case for making the 53-man roster. But here’s where it gets interesting: Foster didn’t log a single special teams snap. In my opinion, that’s a red flag. What many people don’t realize is that for a fringe receiver like Foster, special teams contributions are often the difference between making the cut and getting waived. If you take a step back and think about it, the Seahawks aren’t just looking for receivers; they’re looking for players who can contribute in multiple phases of the game. Foster’s lack of special teams involvement suggests the coaching staff might not see him as a versatile enough piece.

Now, compare that to Cody White, Ricky White III, and Emmanuel Henderson Jr., who all got special teams reps. This raises a deeper question: is Foster’s roster spot really as secure as his offensive stats suggest? I’m not so sure.

The Offensive Line Shuffle: Bubble Players and Position Flexibility

Bryce Cabeldue’s situation is another head-scratcher. The second-year guard didn’t play a single offensive snap in the first half, which is… not great. What this really suggests is that Cabeldue is firmly on the bubble. In camp, I’ve seen him get reps with the second and third teams, but Mason Richman seems to have leapfrogged him as a backup to Grey Zabel. One thing that immediately stands out is Richman’s positional versatility—he’s listed as a guard/tackle and has even gotten some center work. Cabeldue, on the other hand, is more of a one-trick pony. In today’s NFL, where roster spots are at a premium, versatility is king.

The Curious Case of Tory Horton

Tory Horton didn’t play a single snap, and that surprised me. Mike Macdonald made it clear that established starters would sit, but Horton’s absence felt different. Is it because of his injury recovery? Or does the coaching staff already view him as a lock for the WR4 spot? A detail that I find especially interesting is that Horton hasn’t played since November, yet the team seems comfortable keeping him on the sidelines. This could be a sign of confidence in his abilities, but it also raises questions about the depth behind him. Meanwhile, Elijah Arroyo played 41 snaps, which is… a lot. Personally, I think Arroyo’s extended playing time might be less about his own roster chances and more about evaluating the players around him.

Defensive Snap Counts: Rookies, Veterans, and the Battle for Safety

On defense, A.J. Finley’s extensive playing time alongside Bud Clark was a standout moment. Finley’s interception last week was impressive, but his ACL tear at the same venue last year adds a layer of emotional weight to his story. What makes this particularly fascinating is how Finley’s snaps contrast with Rodney Thomas II, who didn’t see defensive action until the third quarter. This could be a one-off, but it’s worth watching. The safety position is crowded, and every snap counts in the battle for roster spots.

The edge rusher rotation was equally intriguing. With Dante Fowler Jr. sitting, Connor O’Toole, Jared Ivey, and Mike Morris got the bulk of the first-half snaps. Ivey and Morris, in particular, stood out for their ability to kick inside. This versatility is huge, especially in a defense that thrives on unpredictability. Jalan Gaines’ limited first-half snaps were surprising, but his uptick in the second half suggests the coaching staff is still evaluating his role.

The Rookie Corners: Hype vs. Reality

Andre Fuller and Michael Dansby have been generating buzz in camp, but their lack of defensive and special teams snaps in the first half was telling. Shemar Jean-Charles, Nehemiah Pritchett, and Noah Igbinoghene got the nod instead, which, in my opinion, is a strong indicator of where the coaching staff sees the roster shaking out. Fuller and Dansby might have shown promise, but they’re still raw. Add in the impending signing of Terrion Arnold, and their path to the roster just got a lot narrower.

The Bigger Picture: What Preseason Snap Counts Really Tell Us

If you take a step back and think about it, preseason snap counts are like a puzzle. Each piece—how much a player plays, when they play, and who they play with—offers a clue about their role and value to the team. But here’s the thing: it’s not just about the players themselves. It’s about the system, the coaching philosophy, and the team’s long-term vision.

For example, the emphasis on special teams reps for receivers highlights how much the Seahawks value versatility. The defensive rotations, meanwhile, show a willingness to experiment and test players in different roles. This raises a deeper question: are the Seahawks prioritizing immediate impact or long-term potential? Personally, I think it’s a bit of both, but the snap counts suggest they’re leaning more toward versatility and adaptability.

Final Thoughts: The Preseason as a Crystal Ball

Preseason games are easy to dismiss as meaningless, but they’re anything but. They’re a window into a team’s soul—its priorities, its concerns, and its aspirations. The Seahawks’ snap counts against the Cowboys tell a story of competition, experimentation, and strategic decision-making. What this really suggests is that Mike Macdonald and his staff are still figuring out the pieces of their puzzle.

One thing that immediately stands out is how much these snap counts challenge our assumptions. Players we thought were locks might be on thinner ice than we realized, while others we overlooked could be rising up the depth chart. What many people don’t realize is that preseason is as much about elimination as it is about elevation. Every snap, every decision, brings us one step closer to understanding what this Seahawks team will look like in September.

And now, as they head to Nashville for joint practices with the Titans, the real work begins. Because in the NFL, the preseason isn’t just about playing games—it’s about playing the long game.

Seahawks Preseason: 6 Insights from Snap Counts vs. Cowboys (2026)

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